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DEL MONTE, FRESH CUT ASPARAGUS TIPS

Canned Vegetables Del Monte Foods Inc. Branded
16 Calories
1.6g Protein
3.2g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 16
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 3.2g 1%
Dietary Fiber 2.4g 9%
Total Sugars 0.8g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.3mg 2%
Potassium 89mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 33%
Carbs 3.2g 67%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.9 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.3 MG 2%
Potassium, K 89 MG 2%
Sodium, Na 290 MG 13%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Giorgio, ORGANIC SLICED MUSHROOMS 17 1.7g 2.6g 0g Lakeside, SWEET PEAS 56 3.2g 9.6g 0.4g Nash Finch, WHOLE WATER CHESTNUTS 43 0.7g 10.7g 0g Big Y, SWEET & CRISP GOLD & WHITE WHOLE KERNEL CORN 48 0.8g 7.2g 0.4g Stater Bros, NO SALT ADDED SWEET PEAS 40 2.4g 8g 0g Stater Bros, NO SALT ADDED SLICED BEETS 33 0.8g 3.3g 0g

Nutrition Highlights

  • Very low in calories (16 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About DEL MONTE, FRESH CUT ASPARAGUS TIPS

Del Monte Fresh Cut Asparagus Tips are canned in water with sea salt and contain just 16 calories per 124g serving, with 3.23g of carbs, 1.61g of protein, and 2.4g of fiber. Drain and reheat gently, or use cold in composed salads.

Ingredients

ASPARAGUS, WATER, SEA SALT.

Dietary Information

DEL MONTE, FRESH CUT ASPARAGUS TIPS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 16 calories per 100 grams, DEL MONTE, FRESH CUT ASPARAGUS TIPS gets 40% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare DEL MONTE, FRESH CUT ASPARAGUS TIPS

See how DEL MONTE, FRESH CUT ASPARAGUS TIPS compares to other foods in terms of nutrition:

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