Meijer, SWEET ORGANIC WHOLE KERNEL CORN, SWEET
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 112 MG | 2% | |
| Sodium, Na | 240 MG | 10% |
Nutrition Highlights
- Low in calories with 56 kcal per 100g.
- Very low in fat (0.8g per 100g).
About SWEET ORGANIC WHOLE KERNEL CORN, SWEET
Sweet whole kernel corn packed simply in water with sea salt, nothing else added. A 125 gram serving provides 56 calories, 1.6g protein, 0.8g fat, 10.4g carbs and 1.6g fiber.
Ingredients
ORGANIC SWEET CORN, WATER, SEA SALT.
Dietary Information
SWEET ORGANIC WHOLE KERNEL CORN, SWEET is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 56 calories per 100 grams, SWEET ORGANIC WHOLE KERNEL CORN, SWEET gets 11% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
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