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Napoleon, ARTICHOKES WHOLE HEARTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 318 MG | 14% |
Nutrition Highlights
- Very low in calories (47 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About ARTICHOKES WHOLE HEARTS
Whole artichoke hearts packed in water and brine, from Napoleon (branded as Napolean). Per 100g: 47 kcal, 3.53g protein, 8.24g carbs, 0g fat, 2.4g fiber. Contains artichoke hearts, water, salt, citric acid, and ascorbic acid. A very low-calorie, fat-free vegetable option. Artichoke hearts are a good source of dietary fiber and provide a modest amount of plant protein. The acidulants citric and ascorbic acid help maintain color and freshness in the can. Naturally vegan and gluten-free. Suitable for Mediterranean-style dishes, antipasto platters, pasta, salads, and dips. Sodium content reflects the brine preservation.
Ingredients
ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID AND ASCORBIC ACID.
Dietary Information
ARTICHOKES WHOLE HEARTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in ARTICHOKES WHOLE HEARTS include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 47 calories per 100 grams, ARTICHOKES WHOLE HEARTS gets 30% of its calories from protein, 70% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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