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Wakefern Food, SHOPRITE, MIXED VEGETABLES

Canned Vegetables Wakefern Food Corporation Branded
32 Calories
0.8g Protein
7.2g Carbs
0g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 32
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 272mg 12%
Total Carbohydrate 7.2g 3%
Dietary Fiber 1.6g 6%
Total Sugars 2.4g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 10%
Carbs 7.2g 90%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.9 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.6 MG 3%
Sodium, Na 272 MG 12%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Schnuck, SMALL SWEET PEAS 56 3.2g 9.6g 0.4g Schnuck, CUT GREEN BEANS 17 0.8g 3.3g 0g Bruno's Super, WHOLE BEETS 32 0.8g 6.4g 0g Tops, DICED GREEN CHILES, MILD 33 0g 6.7g 0g Video Theater, SLICED CARROTS 20 0.8g 4g 0g Schnuck, SLICED CARROTS 25 0.8g 5g 0g

Nutrition Highlights

  • Very low in calories (32 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About SHOPRITE, MIXED VEGETABLES

ShopRite Mixed Vegetables is a canned medley of carrots, potatoes, peas, green beans, corn, celery, lima beans, and salt in water with calcium chloride and onion flavoring. Per 100g: 32 calories, 7.2g carbohydrates, 0.8g protein, no fat, and 1.6g fiber. A very low-calorie convenience vegetable blend suitable for soups, stews, pot pies, and quick side dishes.

Ingredients

WATER, CARROTS, POTATOES, PEAS, GREEN BEANS, CORN, CELERY, LIMA BEANS, SALT, CALCIUM CHLORIDE, ONION FLAVORING.

Dietary Information

SHOPRITE, MIXED VEGETABLES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 32 calories per 100 grams, SHOPRITE, MIXED VEGETABLES gets 10% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wakefern Food, SHOPRITE, MIXED VEGETABLES

See how Wakefern Food, SHOPRITE, MIXED VEGETABLES compares to other foods in terms of nutrition:

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