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Hannaford Bros — CUT YAMS SWEET POTATOES IN SYRUP

Canned Vegetables Hannaford Bros. Co. Branded
90 Calories
0.6g Protein
21.7g Carbs
0g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 90
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 27mg 1%
Total Carbohydrate 21.7g 8%
Dietary Fiber 1.8g 6%
Total Sugars 12.1g
Protein 0.6g 1%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.6g 3%
Carbs 21.7g 97%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.8 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.9 MG 5%
Sodium, Na 27 MG 1%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Allied Old English — WHOLE PEELED WATER CHESTNUTS 54 0g 14.3g 0g Indo-European — FRIED EGGPLANT 55 0.9g 5.5g 3.2g Bruce — CUT OKRA 20 0.8g 3.9g 0g Vigo Importing — WHOLE HEARTS OF PALM 25 2g 5g 0g Vigo Importing — BABY ARTICHOKE HEARTS 31 2.5g 7.5g 0g Del Monte — PREMIUM SLICED BEETS 28 0.8g 6.5g 0g

Nutrition Highlights

  • Low in calories with 90 kcal per 100g.
  • Very low in fat (0g per 100g).

About CUT YAMS SWEET POTATOES IN SYRUP

Hannaford Cut Yams Sweet Potatoes in Syrup pack sweet potato pieces in a corn syrup and sugar brine. Per 166 g serving: 90 calories, 0.6 g protein, 21.7 g carbs, no fat, and 1.8 g fiber. The natural sweetness of the yams is enhanced by the syrup, making these a simple side dish or ingredient in sweet potato casseroles without peeling and cooking from raw.

Ingredients

SWEET POTATOES, WATER, CORN SYRUP AND SUGAR.

Dietary Information

CUT YAMS SWEET POTATOES IN SYRUP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 90 calories per 100 grams, CUT YAMS SWEET POTATOES IN SYRUP gets 3% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Hannaford Bros — CUT YAMS SWEET POTATOES IN SYRUP

See how Hannaford Bros — CUT YAMS SWEET POTATOES IN SYRUP compares to other foods in terms of nutrition:

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