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European Imports, SALAD CUT HEARTS OF PALM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 290 MG | 13% |
Nutrition Highlights
- Very low in calories (25 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About SALAD CUT HEARTS OF PALM
Cocina Selecta Salad Cut Hearts of Palm by European Imports are tender palm heart pieces packed in water with minimal seasoning. Each 100g serving contains only 25 calories, 2g of protein, and 5g of carbs with no fat, an excellent low-calorie addition to salads and light side dishes.
Ingredients
HEARTS OF PALM, WATER, SALT AND CITRIC ACID.
Dietary Information
SALAD CUT HEARTS OF PALM is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 25 calories per 100 grams, SALAD CUT HEARTS OF PALM gets 32% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare European Imports, SALAD CUT HEARTS OF PALM
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