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Bruno's Super — WHOLE BEETS

Canned Vegetables Bruno's Supermarkets, Inc. Branded
33 Calories
0.8g Protein
6.7g Carbs
0g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 33
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 208mg 9%
Total Carbohydrate 6.7g 2%
Dietary Fiber 0.8g 3%
Total Sugars 5g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 108mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 11%
Carbs 6.7g 89%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 108 MG 2%
Sodium, Na 208 MG 9%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Milky Way Int'L Trading — ASPARAGUS 15 2g 2g 0g Milky Way Int'L Trading — SLICED MUSHROOMS 32 0.9g 2.7g 0.9g Transnational — MUSHROOMS 23 2.3g 3.1g 0.8g Stater Bros — SLICED MUSHROOMS 24 1.8g 5.3g 0g Holmes Canning — ITALIAN GREEN BEANS 21 0.8g 5.0g 0g Festive Finer — PEAS & SLICED CARROTS 48 1.6g 8g 0g

Nutrition Highlights

  • Very low in calories (33 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About WHOLE BEETS

Southern Home Whole Beets are canned beets in water with a small amount of salt. A 120g serving has 33 calories, 0.8g of protein, 6.7g of carbs, 0.8g of fiber, and no fat. Beets provide natural earthy sweetness and pair well with goat cheese, vinaigrettes, or roasted vegetable platters. A low-calorie, fat-free option for adding color and mild sweetness to salads or side dishes.

Ingredients

BEETS, WATER, SALT.

Dietary Information

WHOLE BEETS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 33 calories per 100 grams, WHOLE BEETS gets 10% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Bruno's Super — WHOLE BEETS

See how Bruno's Super — WHOLE BEETS compares to other foods in terms of nutrition:

More in Canned Vegetables

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