Holmes Canning, SMALL WHOLE WHITE POTATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.5 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 232 MG | 5% | |
| Sodium, Na | 137 MG | 6% |
Nutrition Highlights
- Low in calories with 60 kcal per 100g.
- Very low in fat (0.3g per 100g).
About SMALL WHOLE WHITE POTATOES
Bruce's small whole white potatoes, canned in water with salt, ascorbic acid, and citric acid to preserve color. A generous 168g serving has just 60 calories, 1.2g protein, 13.7g carbs, 0.3g fat, and 2.4g fiber. Low in calories and fat, these ready-to-use potatoes save prep time and work well in stews, soups, roasts, or as a quick side dish with minimal effort.
Ingredients
POTATOES, WATER, SALT, ASCORBIC ACID, CITRIC ACID.
Dietary Information
SMALL WHOLE WHITE POTATOES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 60 calories per 100 grams, SMALL WHOLE WHITE POTATOES gets 8% of its calories from protein, 91% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.
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