Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Holmes Canning, SMALL WHOLE WHITE POTATOES

Canned Vegetables Holmes Canning Company Inc. Branded
60 Calories
1.2g Protein
13.7g Carbs
0.3g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 60
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 137mg 6%
Total Carbohydrate 13.7g 5%
Dietary Fiber 2.4g 9%
Total Sugars 0.6g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.2mg 1%
Potassium 232mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 1.2g 8%
Carbs 13.7g 90%
Fat 0.3g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.5 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.2 MG 1%
Potassium, K 232 MG 5%
Sodium, Na 137 MG 6%

Nutrition Highlights

  • Low in calories with 60 kcal per 100g.
  • Very low in fat (0.3g per 100g).

About SMALL WHOLE WHITE POTATOES

Bruce's small whole white potatoes, canned in water with salt, ascorbic acid, and citric acid to preserve color. A generous 168g serving has just 60 calories, 1.2g protein, 13.7g carbs, 0.3g fat, and 2.4g fiber. Low in calories and fat, these ready-to-use potatoes save prep time and work well in stews, soups, roasts, or as a quick side dish with minimal effort.

Ingredients

POTATOES, WATER, SALT, ASCORBIC ACID, CITRIC ACID.

Dietary Information

SMALL WHOLE WHITE POTATOES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 60 calories per 100 grams, SMALL WHOLE WHITE POTATOES gets 8% of its calories from protein, 91% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Holmes Canning, SMALL WHOLE WHITE POTATOES

See how Holmes Canning, SMALL WHOLE WHITE POTATOES compares to other foods in terms of nutrition:

More in Canned Vegetables

Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about SMALL WHOLE WHITE POTATOES
Hi! Ask me anything about SMALL WHOLE WHITE POTATOES, nutrition, recipes, health benefits, or meal ideas.