Hannaford Bros, LEAF SPINACH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 103 MG | 4% |
Nutrition Highlights
- Very low in calories (17 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About LEAF SPINACH
Hannaford canned leaf spinach is an extremely light vegetable at just 17 calories per 121g serving, with 2g protein and 2g fiber. Packed in water with salt, it drains and heats quickly for use in pasta, soups, omelets, or as a simple side with minimal preparation.
Ingredients
SPINACH, WATER, SALT.
Dietary Information
LEAF SPINACH is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 17 calories per 100 grams, LEAF SPINACH gets 39% of its calories from protein, 58% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Hannaford Bros, LEAF SPINACH
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