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ORGANIC CARAWAY KRAUT

Canned Vegetables JACOB'S RAW Branded
33 Calories
0g Protein
6.7g Carbs
0g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 33
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 833mg 36%
Total Carbohydrate 6.7g 2%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 6.7g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 30 MG 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 833 MG 36%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
CUT GREEN BEANS 12 0.8g 2.5g 0g NO SALT ADDED PIECES & STEMS MUSHROOMS 31 3.5g 3.5g 0g WHOLE KERNEL GOLDEN CORN 36 0.8g 7.2g 0.4g PUMPKIN PUREE, PUMPKIN 38 0.8g 8.3g 0g DICED MEDLEY MUSHROOMS 13 1.7g 2.6g 0g QUARTERED ARTICHOKE HEARTS 35 1.5g 5.4g 0g

Nutrition Highlights

  • Very low in calories (33 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (36% DV).
  • Good source of Vitamin C, total ascorbic acid (33% DV).

About ORGANIC CARAWAY KRAUT

ORGANIC CARAWAY KRAUT is a very low-calorie food with 33 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 6.7g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

CABBAGE*, APPLE*, CARAWAY SEEDS*, CELTIC SEA SALT

Dietary Information

ORGANIC CARAWAY KRAUT is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC CARAWAY KRAUT include Sodium, Na (36% DV) , and Vitamin C, total ascorbic acid (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 33 calories per 100 grams, ORGANIC CARAWAY KRAUT gets 0% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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