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KEY FOOD, SWEET PEAS & SLICED CARROTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 256 MG | 11% |
Nutrition Highlights
- Very low in calories (48 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About KEY FOOD, SWEET PEAS & SLICED CARROTS
Key Food Sweet Peas and Sliced Carrots is a simple canned vegetable mix - peas, water, carrots, a bit of sugar, and salt. The sugar helps balance the natural starchiness of the peas and brightens the flavor slightly. Fiber is decent, protein modest. The sodium is on the higher end for a vegetable product, so rinsing is worth considering. It's a reliable, low-cost pantry staple for quick side dishes and soups.
Ingredients
PEAS, WATER, CARROTS, SUGAR, AND SALT.
Dietary Information
KEY FOOD, SWEET PEAS & SLICED CARROTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 48 calories per 100 grams, KEY FOOD, SWEET PEAS & SLICED CARROTS gets 20% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare KEY FOOD, SWEET PEAS & SLICED CARROTS
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