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Know what is on your plate.

Nash Finch, SLICED PEAS & CARROTS

Canned Vegetables Nash Finch Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

48 Calories
2.4g Protein
8g Carbs
0.4g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.4g 22%
Carbs 8g 74%
Fat 0.4g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 8g 3%
Dietary Fiber 2.4g 9%
Total Sugars 4.8g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.7mg 4%
Potassium 96mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.6 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 96 MG 2%
Sodium, Na 240 MG 10%

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).

About SLICED PEAS & CARROTS

Our Family Sliced Peas and Carrots is a canned vegetable blend of green peas and sliced carrots in water with sugar and salt. A 125 g serving provides 48 calories, 2.4 g protein, 8 g carbs, 0.4 g fat, and 2.4 g fiber. This is a straightforward two-vegetable blend with minimal processing and no artificial additives, suitable as a side dish or addition to soups and stews.

Ingredients

GREEN PEAS, WATER, CARROTS, SUGAR, SALT.

Dietary Information

SLICED PEAS & CARROTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 48 calories per 100 grams, SLICED PEAS & CARROTS gets 20% of its calories from protein, 67% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Nash Finch, SLICED PEAS & CARROTS

See how Nash Finch, SLICED PEAS & CARROTS compares to other foods in terms of nutrition:

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