JACOB'S RAW — SAVORY GARLICKY HEAVEN KRAUT, GARLIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 44% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 733 MG | 32% |
Nutrition Highlights
- Very low in calories (33 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (32% DV).
- Good source of Vitamin C, total ascorbic acid (44% DV).
About SAVORY GARLICKY HEAVEN KRAUT, GARLIC
Jacob's Raw Savory Garlicky Heaven Kraut is a raw, lacto-fermented sauerkraut made from organic cabbage, organic garlic, organic onion, and Celtic sea salt, with no vinegar or heat pasteurization. Per 100 g it provides 33 calories, 6.7 g carbohydrates, no fat, and 3.3 g dietary fiber. Being raw and unpasteurized, it retains live probiotic cultures produced during lacto-fermentation. Garlic and onion contribute allicin compounds and prebiotic fiber. Very low in calories and sodium compared to conventional vinegar-pickled sauerkraut. Suitable for vegan, gluten-free, and gut-health-focused diets. Refrigerate after opening.
Ingredients
CABBAGE*, GARLIC*, ONION*, CELTIC SEA SALT
Dietary Information
SAVORY GARLICKY HEAVEN KRAUT, GARLIC is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in SAVORY GARLICKY HEAVEN KRAUT, GARLIC include Vitamin C, total ascorbic acid (44% DV) , and Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 33 calories per 100 grams, SAVORY GARLICKY HEAVEN KRAUT, GARLIC gets 0% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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