Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Smart & Final Iris, DICED CARROTS

Canned Vegetables Smart & Final Iris Corporation Branded
25 Calories
0.8g Protein
5g Carbs
0g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 25
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 308mg 13%
Total Carbohydrate 5g 2%
Dietary Fiber 1.7g 6%
Total Sugars 3.3g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 0.8g 14%
Carbs 5g 86%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 308 MG 13%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Goya, SALAD CUT HEARTS OF PALM 31 1.5g 5.4g 0g Bruce, NEW WHOLE WHITE POTATOES 60 1.2g 13.7g 0.3g Bruce, YAMS MASHED SWEET POTATO 86 1.4g 19.3g 0.4g Bruce, NEW WHOLE WHITE POTATOES 65 1.2g 13.7g 0.3g Bruce, NEW WHOLE WHITE POTATOES 60 1.2g 13.7g 0.3g Festive Finer, FRENCH STYLE GREEN BEANS, FRENCH STYLE 17 0.8g 3.3g 0g

Nutrition Highlights

  • Very low in calories (25 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About DICED CARROTS

First Street diced carrots are canned with water, salt, and calcium chloride, which helps the pieces hold their shape through processing. Naturally low in everything except mild vegetable sweetness and a modest amount of fiber. Convenient for soups, stews, or side dishes where texture isn't critical, though they'll be softer than fresh-cooked carrots. The sodium from the salt and calcium chloride is worth noting if you're watching intake, but rinsing reduces it considerably.

Ingredients

CARROTS, WATER, SALT, CALCIUM CHLORIDE.

Dietary Information

DICED CARROTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 25 calories per 100 grams, DICED CARROTS gets 13% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Smart & Final Iris, DICED CARROTS

See how Smart & Final Iris, DICED CARROTS compares to other foods in terms of nutrition:

More in Canned Vegetables

Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about DICED CARROTS
Hi! Ask me anything about DICED CARROTS, nutrition, recipes, health benefits, or meal ideas.