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Fareway, WHOLE KERNEL CORN

Canned Vegetables Fareway Stores, Inc. Branded
64 Calories
1.6g Protein
13.6g Carbs
0.8g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 64
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 248mg 11%
Total Carbohydrate 13.6g 5%
Dietary Fiber 1.6g 6%
Total Sugars 3.2g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 120mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 10%
Carbs 13.6g 85%
Fat 0.8g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.9 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 120 MG 3%
Sodium, Na 248 MG 11%

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Northgate Gonzalez, GONZALEZ, CUT GREEN BEANS 17 0.8g 3.3g 0g Unified Grocers, SPRINGFIELD, ASPARAGUS, CUT 17 1.7g 3.3g 0g Northgate Gonzalez, GONZALEZ, SWEET GREEN PEAS 48 3.2g 8g 0.4g Northgate Gonzalez, GONZALEZ, SWEET GREEN PEAS 56 3.2g 9.6g 0.4g Northgate Gonzalez, GONZALEZ, MIXED VEGETABLES 28 0.8g 5.6g 0g Northgate Gonzalez, GONZALEZ, FRENCH STYLE GREEN BEANS 17 0.8g 3.3g 0g

Nutrition Highlights

  • Low in calories with 64 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About WHOLE KERNEL CORN

Fareway Whole Kernel Corn by Fareway Stores Inc is canned sweet corn made with corn, water, sugar, and salt. Each 125g serving delivers just 64 calories, 1.6g of protein, 1.6g of fiber, and 13.6g of carbs with 0.8g of fat, a convenient, lightly sweetened canned vegetable suited to sides, salads, and casseroles.

Ingredients

CORN, WATER, SUGAR, SALT.

Dietary Information

WHOLE KERNEL CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 64 calories per 100 grams, WHOLE KERNEL CORN gets 10% of its calories from protein, 85% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Fareway, WHOLE KERNEL CORN

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