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Hy-Vee, SHREDDED SAUERKRAUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 833 MG | 36% |
Nutrition Highlights
- Very low in calories (17 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (36% DV).
About SHREDDED SAUERKRAUT
Hy-Vee shredded sauerkraut, made from three simple ingredients: prepared fermented cabbage, water, and salt. Per 100 g the product delivers 17 calories, no significant protein, 3.33 g carbohydrates, and no fat, with 3.3 g fiber. Sauerkraut is produced through lacto-fermentation, which generates naturally occurring lactic acid and, in unpasteurized versions, live probiotic cultures. This canned, shelf-stable version is pasteurized for safety, which reduces the live culture count. A very low-calorie, high-fiber condiment and side dish; sodium content varies by formulation. Gluten-free and vegan; compatible with a wide range of dietary patterns.
Ingredients
PREPARED CABBAGE, WATER, SALT.
Dietary Information
SHREDDED SAUERKRAUT is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in SHREDDED SAUERKRAUT include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 17 calories per 100 grams, SHREDDED SAUERKRAUT gets 0% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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