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SHURFINE, CUT GREEN BEANS

Canned Vegetables SHURFINE Branded
12 Calories
0.8g Protein
2.5g Carbs
0g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 12
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 2.5g 1%
Dietary Fiber 0.8g 3%
Total Sugars 0.8g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 0.7mg 4%
Potassium 58mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 25%
Carbs 2.5g 75%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 58 MG 1%
Sodium, Na 100 MG 4%

Nutrition Highlights

  • Very low in calories (12 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About CUT GREEN BEANS

Shurfine Cut Green Beans are canned green beans packed in water with salt, containing only three ingredients. Per 100 g, they supply 12 calories, 0.83 g of protein, 2.5 g of carbohydrates, and no fat, with 0.8 g of dietary fiber. Cut green beans are one of the lowest-calorie canned vegetables available, making them a practical addition to calorie-conscious meal plans. They are ready to heat and serve directly from the can or can be drained and rinsed to reduce sodium content before use in casseroles, stir-fries, or side dishes. Suitable for vegetarian, vegan, and gluten-free diets. Contains no major allergens. Store unopened cans in a cool, dry place.

Ingredients

GREEN BEANS, WATER, SALT.

Dietary Information

CUT GREEN BEANS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 12 calories per 100 grams, CUT GREEN BEANS gets 28% of its calories from protein, 83% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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