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Meijer, GREEN WHOLE CHILES, GREEN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 314 MG | 14% |
Nutrition Highlights
- Very low in calories (14 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.9g per 100g).
About GREEN WHOLE CHILES, GREEN
Meijer Green Whole Chiles is a canned vegetable product sold under the Meijer private label by Meijer, Inc., headquartered in Grand Rapids, Michigan. This item is part of the standard Meijer canned vegetable assortment and represents a value-priced alternative to national brands in the Mexican and Southwestern pantry staples segment.
Ingredients include green chile peppers, water, and less than 2% calcium chloride, citric acid, and salt. Calcium chloride is used as a firming agent to maintain the structural integrity of the pepper flesh through the canning and heat-sterilization process. Citric acid functions as both a flavoring agent and a mild preservative that helps maintain color. No major food allergens are present, and the product is suitable for vegan, gluten-free, and most restricted diets.
Per 100 grams, this product provides approximately 40 calories, negligible protein and fat, 8.2 grams of carbohydrates, and approximately 8.3 grams of dietary fiber. The low calorie count makes green chiles a useful ingredient for adding flavor and texture without significantly impacting overall energy intake.
Canned green whole chiles are a versatile pantry staple used in a wide range of dishes including burritos, tamales, chili con carne, stuffed peppers, green chile sauce, and Southwestern egg dishes. They are pre-cooked and ready to use directly from the can or warmed in recipes.
Ingredients
GREEN CHILE PEPPERS, WATER, CONTAINS LESS THAN 2% OF CALCIUM CHLORIDE, CITRIC ACID AND SALT.
Dietary Information
GREEN WHOLE CHILES, GREEN is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 14 calories per 100 grams, GREEN WHOLE CHILES, GREEN gets 0% of its calories from protein, 82% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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