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Del Monte, EXTRA STANDARD SWEET PEAS

Canned Vegetables Del Monte Foods Inc. Branded
64 Calories
3.2g Protein
12g Carbs
0g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 64
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 12g 4%
Dietary Fiber 3.2g 11%
Total Sugars 3.2g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 1.2mg 6%
Potassium 152mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 21%
Carbs 12g 79%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.2 MG 8%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 4%
Niacin 1.0 MG 6%
Vitamin B-6 0.0 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 1.2 MG 6%
Potassium, K 152 MG 3%
Sodium, Na 304 MG 13%

Nutrition Highlights

  • Low in calories with 64 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.2g per 100g).

About EXTRA STANDARD SWEET PEAS

Double Luck Extra Standard Sweet Peas by Del Monte are canned green peas packed in water with sugar and salt. Per 100g they contain 64 calories, 3.2g protein, 12g carbs, 3.2g fiber, and no fat. A simple, affordable canned vegetable with a soft texture and mild sweetness. They are a versatile pantry staple used in soups, pasta, casseroles, rice dishes, or as a straightforward cooked side vegetable.

Ingredients

PEAS, WATER, SUGAR, SALT

Dietary Information

EXTRA STANDARD SWEET PEAS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 64 calories per 100 grams, EXTRA STANDARD SWEET PEAS gets 20% of its calories from protein, 75% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Del Monte, EXTRA STANDARD SWEET PEAS

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