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Meijer, GREEN DICED CHILES, GREEN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 317 MG | 14% |
Nutrition Highlights
- Very low in calories (17 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About GREEN DICED CHILES, GREEN
Canned diced green chiles with a short, clean list: green chile peppers, water, calcium chloride for firmness, citric acid, and salt. Very low in calories and nearly free of fat and protein. Their main role is flavor, adding mild to medium heat and a slightly smoky, tangy character to salsas, enchiladas, soups, and egg dishes. Sodium is worth watching if you're using multiple cans in one recipe. A pantry staple for Southwestern-style cooking.
Ingredients
GREEN CHILE PEPPERS, WATER, CONTAINS LESS THAN 2% OF CALCIUM CHLORIDE, CITRIC ACID AND SALT.
Dietary Information
GREEN DICED CHILES, GREEN is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 17 calories per 100 grams, GREEN DICED CHILES, GREEN gets 0% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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