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RICHIN BRAND, KING OYSTER MUSHROOMS

Canned Vegetables Richin Trading Inc. Branded
18 Calories
2.7g Protein
1.8g Carbs
0g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 18
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 291mg 13%
Total Carbohydrate 1.8g 1%
Dietary Fiber 2.7g 10%
Total Sugars 0g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 60%
Carbs 1.8g 40%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.3 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.7 MG 4%
Sodium, Na 291 MG 13%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Weis — MUSHROOM PIECES & STEMS 27 2.7g 2.7g 0.6g Hy-Vee — PUMPKIN 36 0.8g 8.8g 0g Raley's — 100% PURE PUMPKIN 33 0.8g 8.3g 0g Glencourt — ORGANIC WHOLE BEETS 33 0.8g 4.2g 0g Stater Bros — PEAS & CARROTS 25 0.8g 4.2g 0g Stater Bros — WHOLE GREEN BEANS 12 0.8g 2.5g 0g

Nutrition Highlights

  • Very low in calories (18 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.7g per 100g).

About RICHIN BRAND, KING OYSTER MUSHROOMS

Richin Brand King Oyster Mushrooms are canned mushrooms with a mild flavor and firm texture. A 110g serving delivers 18 calories, 2.73g of protein, 1.82g of carbohydrates, and 2.7g of dietary fiber. The product contains fresh king oyster mushrooms, water, and salt, with nothing else added. King oyster mushrooms are valued for their meaty bite and are suitable for stir-fries, soups, and grain dishes where a substantial texture is desired.

Ingredients

FRESH KING OYSTER MUSHROOM, WATER, SALT.

Dietary Information

RICHIN BRAND, KING OYSTER MUSHROOMS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 18 calories per 100 grams, RICHIN BRAND, KING OYSTER MUSHROOMS gets 61% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare RICHIN BRAND, KING OYSTER MUSHROOMS

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