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RICHIN BRAND, KING OYSTER MUSHROOMS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 291 MG | 13% |
Nutrition Highlights
- Very low in calories (18 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.7g per 100g).
About RICHIN BRAND, KING OYSTER MUSHROOMS
Richin Brand King Oyster Mushrooms are canned mushrooms with a mild flavor and firm texture. A 110g serving delivers 18 calories, 2.73g of protein, 1.82g of carbohydrates, and 2.7g of dietary fiber. The product contains fresh king oyster mushrooms, water, and salt, with nothing else added. King oyster mushrooms are valued for their meaty bite and are suitable for stir-fries, soups, and grain dishes where a substantial texture is desired.
Ingredients
FRESH KING OYSTER MUSHROOM, WATER, SALT.
Dietary Information
RICHIN BRAND, KING OYSTER MUSHROOMS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 18 calories per 100 grams, RICHIN BRAND, KING OYSTER MUSHROOMS gets 61% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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