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Del Monte, SWEET PEAS

Canned Vegetables Del Monte Foods Inc. Branded
64 Calories
3.2g Protein
12.8g Carbs
0g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 64
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 12.8g 5%
Dietary Fiber 3.2g 11%
Total Sugars 4.8g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.8mg 4%
Potassium 150mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 20%
Carbs 12.8g 80%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.8 MG 4%
Potassium, K 150 MG 3%
Sodium, Na 304 MG 13%

Nutrition Highlights

  • Low in calories with 64 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.2g per 100g).

About SWEET PEAS

Del Monte sweet peas are packed in water with sugar and sea salt. A 125g serving has 64 calories, 3.2g protein, 12.8g carbs, and 3.2g fiber, with no fat. A simple canned vegetable that adds protein and fiber to rice dishes, soups, or salads.

Ingredients

PEAS, WATER, SUGAR, SEA SALT.

Dietary Information

SWEET PEAS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 64 calories per 100 grams, SWEET PEAS gets 20% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Del Monte, SWEET PEAS

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