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Know what is on your plate.

Tree of Life, QUARTERED ARTICHOKE HEARTS

Canned Vegetables Tree of Life, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

23 Calories
0.8g Protein
3.9g Carbs
0g Fat
1.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.8g 17%
Carbs 3.9g 83%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 23
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 369mg 16%
Total Carbohydrate 3.9g 1%
Dietary Fiber 1.5g 5%
Total Sugars 0.8g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.8 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 0.3 MG 2%
Sodium, Na 369 MG 16%

Nutrition Highlights

  • Very low in calories (23 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About QUARTERED ARTICHOKE HEARTS

Fanci Food Quartered Artichoke Hearts are canned artichoke quarters in water with salt and citric acid. Per 100g: 23 calories, 3.85g carbs, 1.5g fiber, 0.77g protein, no fat. At 23 calories per 100g they are extremely low calorie while providing modest fiber. A pantry staple for pasta, risotto, salads, flatbreads, and dips. The quartered format reduces prep time compared to whole hearts.

Ingredients

QUARTERED ARTICHOKE HEARTS, WATER, SALT AND CITRIC ACID.

Dietary Information

QUARTERED ARTICHOKE HEARTS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 23 calories per 100 grams, QUARTERED ARTICHOKE HEARTS gets 13% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Tree of Life, QUARTERED ARTICHOKE HEARTS

See how Tree of Life, QUARTERED ARTICHOKE HEARTS compares to other foods in terms of nutrition:

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