Topco Associates, CHOPPED SPINACH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 55 MG | 4% | |
| Iron, Fe | 0.8 MG | 5% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 317 MG | 14% |
Nutrition Highlights
- Very low in calories (21 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About CHOPPED SPINACH
Food Club Chopped Spinach from Topco Associates provides 21 calories and 3.33g carbs per 120g serving, with 1.67g protein and no fat. Made from spinach, water, and salt, it delivers 1.7g of fiber per serving as a convenient, low-calorie canned leafy green vegetable.
Ingredients
SPINACH, WATER, SALT.
Dietary Information
CHOPPED SPINACH is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 21 calories per 100 grams, CHOPPED SPINACH gets 32% of its calories from protein, 63% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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