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Know what is on your plate.

Wal-Mart, GOLDEN SWEET WHOLE KERNEL CORN, GOLDEN SWEET

Canned Vegetables Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

50 Calories
0.4g Protein
7.5g Carbs
0.4g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.4g 5%
Carbs 7.5g 90%
Fat 0.4g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 162mg 7%
Total Carbohydrate 7.5g 3%
Dietary Fiber 0.8g 3%
Total Sugars 2.1g
Protein 0.4g 1%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.2mg 1%
Potassium 87mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.2 MG 1%
Potassium, K 87 MG 2%
Sodium, Na 162 MG 7%

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0.4g per 100g).

About GOLDEN SWEET WHOLE KERNEL CORN, GOLDEN SWEET

Great Value Golden Sweet Whole Kernel Corn (this super sweet, salted variant) contains super sweet corn, water, and salt — a three-ingredient canned corn with no citric acid. At 50 kcal per 100 g with 7.5 g carbs, 0.4 g protein, 0.4 g fat, and 0.8 g fiber, the profile is consistent with a lightly sweetened supersweet corn in salt-water brine.

The supersweet variety delivers a noticeably sweeter corn flavor than standard sweet corn, making it a popular pantry choice for those who enjoy naturally sweeter vegetables. Salt enhances flavor and acts as a mild preservative alongside the canning process. No citric acid, preservatives, or additives beyond the three listed ingredients.

Allergens: none of the FASTER Act eight allergens. Gluten-free, dairy-free, soy-free, vegan. A three-ingredient clean-label canned corn at Great Value's budget price. Sodium content is moderate per standard salted canned corn expectations. Use wherever sweet corn is called for — salads, soups, tacos, cornbread, chili, or as a simple side dish. One of Walmart's highest-volume canned vegetable SKUs.

Ingredients

SUPER SWEET CORN, WATER, SALT.

Dietary Information

GOLDEN SWEET WHOLE KERNEL CORN, GOLDEN SWEET is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 50 calories per 100 grams, GOLDEN SWEET WHOLE KERNEL CORN, GOLDEN SWEET gets 3% of its calories from protein, 60% from carbohydrates, and 7% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wal-Mart, GOLDEN SWEET WHOLE KERNEL CORN, GOLDEN SWEET

See how Wal-Mart, GOLDEN SWEET WHOLE KERNEL CORN, GOLDEN SWEET compares to other foods in terms of nutrition:

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