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MAMMA CHIA, ORGANIC CHIA VITALITY GRANOLA, WILD BLUEBERRY CLUSTERS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 267 MG | 12% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (33% DV).
About MAMMA CHIA, ORGANIC CHIA VITALITY GRANOLA, WILD BLUEBERRY CLUSTERS
Mamma Chia Organic Wild Blueberry Granola Clusters are made with chia seeds, pea protein, whole rolled oats, brown rice syrup, cane sugar, organic wild blueberries, coconut oil, honey, and molasses. Per 100g they provide 400 calories, 53.3g of carbs, 13.3g of fat, 16.7g of protein, and 10g of fiber. The combination of chia seeds and pea protein makes this granola unusually high in plant protein for the category.
Ingredients
ORGANIC CHIA SEEDS, ORGANIC PEA PROTEIN, ORGANIC WHOLE ROLLED OATS, ORGANIC BROWN RICE SYRUP, ORGANIC CANE SUGAR, ORGANIC WHOLE BROWN RICE FLOUR, ORGANIC WILD BLUEBERRIES (ORGANIC WILD BLUEBERRIES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC VIRGIN COCONUT OIL, ORGANIC HONEY, ORGANIC MALTODEXTRIN, ORGANIC MOLASSES, NATURAL FLAVOR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), VITAMIN E, SEA SALT.
Dietary Information
MAMMA CHIA, ORGANIC CHIA VITALITY GRANOLA, WILD BLUEBERRY CLUSTERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MAMMA CHIA, ORGANIC CHIA VITALITY GRANOLA, WILD BLUEBERRY CLUSTERS include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, MAMMA CHIA, ORGANIC CHIA VITALITY GRANOLA, WILD BLUEBERRY CLUSTERS gets 17% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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