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Aldi, HONEY CRUNCH 'N OATS WITH ALMONDS CEREAL, HONEY CRUNCH 'N OATS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 2 MG | 167% | |
| Niacin | 5 MG | 31% | |
| Pantothenic acid | 1.3 MG | 25% | |
| Vitamin B-6 | 0.5 MG | 29% | |
| Folate, total | 45 UG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 13.5 MG | 75% | |
| Potassium, K | 225 MG | 5% | |
| Sodium, Na | 338 MG | 15% | |
| Zinc, Zn | 5.6 MG | 51% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
- Rich source of Iron, Fe (75% of Daily Value per 100g).
- Rich source of Zinc, Zn (51% of Daily Value per 100g).
- Rich source of Thiamin (167% of Daily Value per 100g).
- Good source of Niacin (31% DV).
- Good source of Pantothenic acid (25% DV).
About HONEY CRUNCH 'N OATS WITH ALMONDS CEREAL, HONEY CRUNCH 'N OATS
Millville Honey Crunch 'N Oats with Almonds is a cluster-style cereal that layers corn, whole grain wheat, rolled oats, and rice with slivered almonds, sweetened by corn syrup, cane sugar, molasses, and honey. The almonds add a welcome crunch and a modest boost to the fat and protein content compared to almond-free grain cereals. Cinnamon and caramel color give it warmth, and the overall flavor is sweet and toasty, though the sugar content is typical of this style.
Ingredients
CORN, WHOLE GRAIN WHEAT, SUGAR, WHOLE GRAIN ROLLED OATS, ALMONDS, RICE, CANOLA OIL, CORN SYRUP, SALT, BARLEY MALT EXTRACT, CINNAMON, MOLASSES, HONEY, CARAMEL COLOR, NATURAL FLAVOR. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE (SOURCE OF ZINC), THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (AB-VITAMIN), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.
Dietary Information
HONEY CRUNCH 'N OATS WITH ALMONDS CEREAL, HONEY CRUNCH 'N OATS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY CRUNCH 'N OATS WITH ALMONDS CEREAL, HONEY CRUNCH 'N OATS include Thiamin (167% DV) , Iron, Fe (75% DV) , Zinc, Zn (51% DV) , Niacin (31% DV) , and Vitamin B-6 (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, HONEY CRUNCH 'N OATS WITH ALMONDS CEREAL, HONEY CRUNCH 'N OATS gets 8% of its calories from protein, 83% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Aldi, HONEY CRUNCH 'N OATS WITH ALMONDS CEREAL, HONEY CRUNCH 'N OATS
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