Weis — FROSTED FRUITO'S, SWEETENED MULTI-GRAIN CEREAL WITH NATURAL FRUIT FLAVORS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 2 MG | 167% | |
| Riboflavin | 0.2 MG | 12% | |
| Niacin | 4.8 MG | 30% | |
| Pantothenic acid | 1.2 MG | 24% | |
| Vitamin B-6 | 0.5 MG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 381 MG | 29% | |
| Iron, Fe | 12.9 MG | 71% | |
| Phosphorus, P | 95 MG | 8% | |
| Potassium, K | 95 MG | 2% | |
| Sodium, Na | 452 MG | 20% | |
| Zinc, Zn | 5.4 MG | 49% |
Nutrition Highlights
- Good source of Calcium, Ca (29% DV).
- Rich source of Iron, Fe (71% of Daily Value per 100g).
- Good source of Sodium, Na (20% DV).
- Good source of Zinc, Zn (49% DV).
- Rich source of Thiamin (167% of Daily Value per 100g).
- Good source of Niacin (30% DV).
About FROSTED FRUITO'S, SWEETENED MULTI-GRAIN CEREAL WITH NATURAL FRUIT FLAVORS
Weis Frosted Fruito's is a brightly colored multi-grain ring cereal where sugar leads the ingredient list ahead of corn flour, wheat flour, and whole grain oat flour, giving an accurate preview of the sweetness level. Synthetic dyes including Red 40, Yellow 5, Yellow 6, and Blue 1 create the vivid hues, and BHT is added for freshness. This is a straightforward kids' cereal in the fruity loop tradition, more notable for its color and sweetness than any nutritional distinction.
Ingredients
SUGAR, CORN FLOUR, WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, CORN SYRUP, SALT, CONTAINS 1% OR LESS OF: CALCIUM CARBONATE, NATURAL FLAVOR, RED 40, YELLOW 6, YELLOW 5, BLUE 1. BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE (SOURCE OF ZINC), THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.
Dietary Information
Notable micronutrients in FROSTED FRUITO'S, SWEETENED MULTI-GRAIN CEREAL WITH NATURAL FRUIT FLAVORS include Thiamin (167% DV) , Iron, Fe (71% DV) , Zinc, Zn (49% DV) , Niacin (30% DV) , and Calcium, Ca (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 405 calories per 100 grams, FROSTED FRUITO'S, SWEETENED MULTI-GRAIN CEREAL WITH NATURAL FRUIT FLAVORS gets 5% of its calories from protein, 85% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Weis — FROSTED FRUITO'S, SWEETENED MULTI-GRAIN CEREAL WITH NATURAL FRUIT FLAVORS
See how Weis — FROSTED FRUITO'S, SWEETENED MULTI-GRAIN CEREAL WITH NATURAL FRUIT FLAVORS compares to other foods in terms of nutrition:
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- Weis — FROSTED FRUITO'S, SWEETENED MULTI-GRAIN CEREAL WITH NATURAL FRUIT FLAVORS vs United Natural — OLD WESSEX LTD., IRISH-STYLE OATMEAL, 100% WHOLE GRAIN, HIGH FIBER CEREAL
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