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Food Traditions & Technologies, MAINE LOBSTER

Frozen Fish & Seafood Food Traditions & Technologies Inc. Branded
220 Calories
13.6g Protein
4.2g Carbs
16.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 220
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 10.2g 51%
Trans Fat 0g
Cholesterol 144mg 48%
Sodium 466mg 20%
Total Carbohydrate 4.2g 2%
Dietary Fiber 0g 0%
Total Sugars 2.5g
Protein 13.6g 27%
Vitamin D 0mcg 0%
Calcium 68mg 5%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.6g 40%
Carbs 4.2g 13%
Fat 16.1g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.1 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 68 MG 5%
Iron, Fe 0.3 MG 2%
Sodium, Na 466 MG 20%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Sea fresh, WILD-CAUGHT CALAMARI RINGS & TENTACLES 97 15.0g 2.7g 1.8g Fontem US, RAW SHRIMP 47 11.8g 0g 0g Seafood Avenue, SILVER FISH 88 18.4g 0g 1.3g WILD PATAGONIAN RED SHRIMP 71 13.5g 0.8g 0.8g Blue Sea Products, SKINLESS & BONELESS FARM RAISED TILAPIA FILLETS 88 17.7g 0g 1.8g In Trend, RAW SHRIMP 71 16.1g 0g 0.9g

Nutrition Highlights

  • Good source of protein with 13.6g per 100g.
  • Good source of Sodium, Na (20% DV).

About MAINE LOBSTER

Absolutely Lobster Maine Lobster by Food Traditions and Technologies Inc. is a prepared lobster product made with real lobster, butter, lemon, shallots, and garlic. Each 118g serving delivers 220 calories, 13.6g of protein, and 16.1g of fat with just 4.2g of carbs, a high-protein, low-carb premium seafood option.

Ingredients

LOBSTER, BUTTER, (CREAM), FRESH LEMON (JUICE AND ZEST), MINCED SHALLOTS, MINCED GARLIC, GARLIC IN CANOLA OIL, KOSHER SALT, CAYENNE PEPPER, BLACK PEPPER, PARSLEY, NATURAL FLAVOR.

Dietary Information

MAINE LOBSTER is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in MAINE LOBSTER include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 220 calories per 100 grams, MAINE LOBSTER gets 25% of its calories from protein, 8% from carbohydrates, and 66% from fat. This is moderately high, similar to many cooked grains and dairy products.

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