Heartland Fish Cooperative — MAHOMES MAGIC CRUNCH SUGAR FROSTED FLAKES CEREAL, SUGAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 42% | |
| Thiamin | 2 MG | 167% | |
| Riboflavin | 2.3 MG | 173% | |
| Niacin | 25 MG | 156% | |
| Vitamin B-6 | 2.5 MG | 147% | |
| Folate, total | 255 UG | 64% | |
| Vitamin B-12 | 3.8 UG | 156% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 11.3 MG | 63% | |
| Potassium, K | 75 MG | 2% | |
| Sodium, Na | 375 MG | 16% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Iron, Fe (63% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (42% DV).
- Rich source of Thiamin (167% of Daily Value per 100g).
- Rich source of Riboflavin (173% of Daily Value per 100g).
- Rich source of Niacin (156% of Daily Value per 100g).
About MAHOMES MAGIC CRUNCH SUGAR FROSTED FLAKES CEREAL, SUGAR
Mahomes Magic Crunch is Hy-Vee's athlete-branded spin on sugar frosted flakes, sharing the exact same recipe of degermed yellow corn meal, sugar, barley malt extract, and added vitamins. The "magic" here is mostly marketing: the formula behind the flakes is identical to the standard version, just dressed up with a Kansas City Chiefs quarterback's name on the box. High in sugar, low in fiber, and best treated as an occasional sweet cereal rather than a health food.
Ingredients
DEGERMED YELLOW CORN MEAL, SUGAR, CONTAINS 2% OR LESS OF: SALT, BARLEY MALT EXTRACT, VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), IRON (FERROUS FUMARATE), VITAMIN A (PALMITATE), NIACINAMIDE, VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN D (CHOLECALCIFEROL), VITAMIN B12 (CYANOCOBALAMIN), FOLIC ACID.
Dietary Information
MAHOMES MAGIC CRUNCH SUGAR FROSTED FLAKES CEREAL, SUGAR is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MAHOMES MAGIC CRUNCH SUGAR FROSTED FLAKES CEREAL, SUGAR include Riboflavin (173% DV) , Thiamin (167% DV) , Niacin (156% DV) , Vitamin B-12 (156% DV) , and Vitamin B-6 (147% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 350 calories per 100 grams, MAHOMES MAGIC CRUNCH SUGAR FROSTED FLAKES CEREAL, SUGAR gets 6% of its calories from protein, 94% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Heartland Fish Cooperative — MAHOMES MAGIC CRUNCH SUGAR FROSTED FLAKES CEREAL, SUGAR
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