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Know what is on your plate.

LUNDS & BYERLYS, ORGANIC APRICOTS

Wholesome Snacks Lunds Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

242 Calories
3.0g Protein
60.6g Carbs
2.0g Fat
6.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.0g 5%
Carbs 60.6g 92%
Fat 2.0g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 242
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 60.6g 22%
Dietary Fiber 6.1g 22%
Total Sugars 51.5g
Protein 3.0g 6%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.8 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 2.7 MG 15%
Sodium, Na 15 MG 1%

Nutrition Highlights

  • Very low in fat (2.0g per 100g).
  • High in dietary fiber (6.1g per 100g), supporting digestive health.

About LUNDS & BYERLYS, ORGANIC APRICOTS

Single-ingredient organic dried apricots from Turkey. A 33g serving provides 80 calories, 3.03g protein, 60.61g carbs, and 6.1g fiber. The fiber content is notable for a small snack portion. Dried apricots mix naturally into trail mix or oatmeal, and work as a portable, no-prep snack between meals.

Ingredients

ORGANIC DRIED APRICOTS (TURKEY).

Dietary Information

LUNDS & BYERLYS, ORGANIC APRICOTS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 242 calories per 100 grams, LUNDS & BYERLYS, ORGANIC APRICOTS gets 5% of its calories from protein, 100% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare LUNDS & BYERLYS, ORGANIC APRICOTS

See how LUNDS & BYERLYS, ORGANIC APRICOTS compares to other foods in terms of nutrition:

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