LUNDS & BYERLYS vs SECOND NATURE
Nutrition comparison per 100 g serving
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LUNDS & BYERLYS wins in 7 out of 11 nutrient categories
LUNDS & BYERLYS: 7
vs
SECOND NATURE: 3
(1 ties)
Overview
| Nutrient | LUNDS & BYERLYS | SECOND NATURE | Winner |
|---|---|---|---|
| Calories | 242 cal | 357 cal | |
| Protein | 3.0 g | 0 g | |
| Carbs | 60.6 g | 89.3 g | |
| Fat | 2.0 g | 0 g | |
| Fiber | 6.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNDS & BYERLYS | SECOND NATURE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | LUNDS & BYERLYS | SECOND NATURE | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 71 MG | |
| Iron, Fe | 2.7 MG | 1.3 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 15 MG | 0 MG |