Kar Nut Products, SECOND NATURE, BERRY CHERRY MEDLEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About SECOND NATURE, BERRY CHERRY MEDLEY
Second Nature Berry Cherry Medley is a sweetened dried fruit mix of cranberries, tart cherries, and two types of blueberries. Per 28g serving: 357 calories, 89.29g carbs, and 3.6g fiber, with no protein or fat. All fruits are dried with added sugar and sunflower oil. A convenient fruit snack suited to trail mixes, oatmeal toppings, or eating out of hand.
Ingredients
DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DRIED CHERRIES (RED TART PITTED CHERRIES, SUGAR, SUNFLOWER OIL), DRIED BLUEBERRIES (CULTIVATED BLUEBERRIES, SUGAR, SUNFLOWER OIL). DRIED BLUEBERRIES (CULTIVATED BLUEBERRIES, SUGAR, SUNFLOWER OIL).
Dietary Information
SECOND NATURE, BERRY CHERRY MEDLEY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 357 calories per 100 grams, SECOND NATURE, BERRY CHERRY MEDLEY gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kar Nut Products, SECOND NATURE, BERRY CHERRY MEDLEY
See how Kar Nut Products, SECOND NATURE, BERRY CHERRY MEDLEY compares to other foods in terms of nutrition:
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- Kar Nut Products, SECOND NATURE, BERRY CHERRY MEDLEY vs Hy-Vee, UNSWEETENED APPLE SAUCE
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- Kar Nut Products, SECOND NATURE, BERRY CHERRY MEDLEY vs Hy-Vee, HOME STYLE APPLE SAUCE
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