LUNDS & BYERLYS vs ORGANIC RAISINS
Nutrition comparison per 100 g serving
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LUNDS & BYERLYS wins in 5 out of 10 nutrient categories
LUNDS & BYERLYS: 5
vs
ORGANIC RAISINS: 4
(1 ties)
Overview
| Nutrient | LUNDS & BYERLYS | ORGANIC RAISINS | Winner |
|---|---|---|---|
| Calories | 242 cal | 314 cal | |
| Protein | 3.0 g | 3.6 g | |
| Carbs | 60.6 g | 78.6 g | |
| Fat | 2.0 g | 0 g | |
| Fiber | 6.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNDS & BYERLYS | ORGANIC RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2.1 MG |
Minerals
| Mineral | LUNDS & BYERLYS | ORGANIC RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 36 MG | |
| Iron, Fe | 2.7 MG | 1.9 MG | |
| Sodium, Na | 15 MG | 18 MG |