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Fratelli Mantova Fu Vincenzo — LUMACONI ORGANIC ITALIAN PASTA

Pasta by Shape & Type Fratelli Mantova Fu Vincenzo Branded
375 Calories
12.5g Protein
75g Carbs
1.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 75g 27%
Dietary Fiber 1.8g 6%
Total Sugars 3.6g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 75g 84%
Fat 1.8g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.3 MG 7%
Sodium, Na 0 MG 0%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
Wakefern Food — 100% WHOLE WHEAT MACARONI PRODUCT, PENNE RIGATE 375 12.5g 73.2g 2.7g Wakefern Food — 100% WHOLE WHEAT MACARONI PRODUCT, SPAGHETTI NO. 8 321 12.5g 71.4g 2.7g Meijer — ENRICHED MACARONI PRODUCT, JUMBO SHELLS 357 12.5g 73.2g 1.8g Meijer — ENRICHED MACARONI PRODUCT, ENRICHED SPINACH PRODUCT AND ENRICHED TOMATO PRODUCT, TRI-COLOR FARFALLE 357 12.5g 73.2g 1.8g Meijer — ENRICHED MACARONI PRODUCT, CAVATAPPI 357 12.5g 73.2g 1.8g Meijer — ENRICHED MACARONI PRODUCT, DITALINI 357 12.5g 73.2g 1.8g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (1.8g per 100g).

About LUMACONI ORGANIC ITALIAN PASTA

Cara Mamma Lumaconi is an organic Italian large snail-shell pasta made from just organic durum wheat semolina and water. Each 56g dry serving provides 375 calories, 12.5g protein, 75g carbohydrates, and 1.8g fiber. The large hollow shape is designed to capture chunky meat or vegetable ragus inside each piece.

Ingredients

ORGANIC DURUM WHEAT SEMOLINA, WATER.

Dietary Information

LUMACONI ORGANIC ITALIAN PASTA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 375 calories per 100 grams, LUMACONI ORGANIC ITALIAN PASTA gets 13% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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