Know what is on your plate.
Hy-Vee, MEDITERRANEAN-STYLE COUSCOUS WITH GRILLED CHICKEN, MEDITERRANEAN-STYLE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.4 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 166 MG | 7% |
Nutrition Highlights
- Low in calories with 109 kcal per 100g.
- Very low in fat (2.6g per 100g).
About MEDITERRANEAN-STYLE COUSCOUS WITH GRILLED CHICKEN, MEDITERRANEAN-STYLE
Hy-Vee Mediterranean-Style Couscous with Grilled Chicken combines durum wheat couscous, grilled chicken breast, asparagus, red bell pepper, cherry tomatoes, and red onion in a garlic sauce with Mediterranean spice blend. Each 175g serving provides 109 calories, 6.86g protein, 12.57g carbohydrates, and 2.57g fat with 1.7g fiber. Seasoned with fennel, oregano, basil, thyme, and paprika.
Ingredients
WATER, BONELESS SKINLESS CHICKEN BREAST FILLETS, ASPARAGUS, COUSCOUS (DURUM WHEAT SEMOLINA), RED BELL PEPPER, CHERRY TOMATOES, RED ONION, GARLIC SAUCE (LABNA [CULTURED PASTEURIZED SKIM MILK, HEAVY CREAM, PECTIN], PALM OIL, WATER, GARLIC PUREE [GARLIC, CITRIC ACID], CONTAINS 2% OR LESS OF: LEMON JUICE, SALT, NATURAL GARLIC FLAVOR [SOYBEAN OIL, NATURAL FLAVORS], SPICE, XANTHAN GUM), MEDITERRANEAN SPICE BLEND (DEHYDRATED TOMATOES, SPICES (CHIVES,PAPRIKA, FENNEL, OREGANO, PARSLEY, BASIL, THYME), DEHYDRATED ONION & GARLIC, CARROT POWDER, DEHYDRATED BELL PEPPER, YEAST EXTRACT, CITRIC ACID, AND LESS THAN 2% SOYBEAN OIL & SILICON DIOXIDE [ADDED TO PREVENT CAKING]), EXTRA VIRGIN OLIVE OIL, RED WINE VINEGAR (RED VINEGAR, ANTIOXIDANT. CONTAINS SULFITES), FAJITA SEASONING (BLEND OF SALT, SODIUM PHOSPHATES [20.00%], DEXTROSE, SPICES, ONION POWDER, GARLIC POWDER, AND LESS THAN 2% TRICALCIUM PHOSPHATE ADDED AS ANTICAKING AGENT), XANTHAN GUM.
Dietary Information
MEDITERRANEAN-STYLE COUSCOUS WITH GRILLED CHICKEN, MEDITERRANEAN-STYLE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 109 calories per 100 grams, MEDITERRANEAN-STYLE COUSCOUS WITH GRILLED CHICKEN, MEDITERRANEAN-STYLE gets 25% of its calories from protein, 46% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Hy-Vee, MEDITERRANEAN-STYLE COUSCOUS WITH GRILLED CHICKEN, MEDITERRANEAN-STYLE
See how Hy-Vee, MEDITERRANEAN-STYLE COUSCOUS WITH GRILLED CHICKEN, MEDITERRANEAN-STYLE compares to other foods in terms of nutrition:
- Hy-Vee, MEDITERRANEAN-STYLE COUSCOUS WITH GRILLED CHICKEN, MEDITERRANEAN-STYLE vs Luxpro, TROFIE MACARONI PRODUCT
- Hy-Vee, MEDITERRANEAN-STYLE COUSCOUS WITH GRILLED CHICKEN, MEDITERRANEAN-STYLE vs Luxpro, DITALINI MACARONI PRODUCT
- Hy-Vee, MEDITERRANEAN-STYLE COUSCOUS WITH GRILLED CHICKEN, MEDITERRANEAN-STYLE vs Intermountain Specialty Food, BRONZE CUT ARTISAN PASTA, ROASTED GARLIC & PARSLEY LINGUINI
- Hy-Vee, MEDITERRANEAN-STYLE COUSCOUS WITH GRILLED CHICKEN, MEDITERRANEAN-STYLE vs Intermountain Specialty Food, ZPASTA, RAINBOW ANGEL HAIR
More in Pasta by Shape & Type
Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.