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GENERAL MILLS, Lucky Charms King SizeTreat Bar
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 6% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 16% | |
| Niacin | 1.7 MG | 10% | |
| Vitamin B-6 | 0.3 MG | 20% | |
| Folate, total | 67 UG | 17% | |
| Vitamin B-12 | 1 UG | 42% | |
| Vitamin D (D2 + D3) | 1.6 UG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 293.4 MG | 23% | |
| Iron, Fe | 3.8 MG | 21% | |
| Potassium, K | 110.0 MG | 2% | |
| Sodium, Na | 304.1 MG | 13% | |
| Zinc, Zn | 2.5 MG | 23% |
Nutrition Highlights
- Good source of Calcium, Ca (23% DV).
- Good source of Iron, Fe (21% DV).
- Good source of Zinc, Zn (23% DV).
- Good source of Vitamin B-6 (20% DV).
- Good source of Vitamin B-12 (42% DV).
About Lucky Charms King SizeTreat Bar
The king size version of the Lucky Charms treat bar uses the same cereal base as the standard bar, whole grain oats, sugar, whole grain corn and corn syrup, with marshmallow bits colored using artificial dyes. At 48 grams per bar, it provides 432.66 calories, 3.55 grams protein, 13.02 grams fat, 75.32 grams carbs and 1.96 grams fiber.
Ingredients
Cereal (whole grain oats, sugar, whole grain corn, corn syrup, corn starch, salt, trisodium phosphate, natural and artificial flavor. Vitamin E [mixed tocopherols] added to preserve freshness. Vitamins and minerals: calcium carbonate, vitamin C [sodium ascorbate], iron and zinc [mineral nutrients], a B vitamin [niacinamide], vitamin B6 [pyridoxine hydrochloride], vitamin B1 [thiamin mononitrate], vitamin A [palmitate], vitamin B2 [riboflavin], a B vitamin [folic acid], vitamin B12, vitamin D3), Corn Syrup, Marshmallows (sugar, corn starch, corn syrup, dextrose, gelatin, color [red 40, yellow 5 & 6, blue 1], artificial flavor), Sugar, Vegetable Oil (canola, palm kernel), Crisp Rice (rice flour, barley malt extract, salt), Fructose, High Fructose Corn Syrup. Contains 2% or less of: Vegetable Glycerin, Whey Powder, Maltodextrin, Sorbitol, Calcium Carbonate, Soy Lecithin, Gelatin, Salt, Artificial Flavor.
Dietary Information
Notable micronutrients in Lucky Charms King SizeTreat Bar include Vitamin B-12 (42% DV) , Calcium, Ca (23% DV) , Zinc, Zn (23% DV) , Iron, Fe (21% DV) , and Vitamin B-6 (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, Lucky Charms King SizeTreat Bar gets 3% of its calories from protein, 70% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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