Lucky Charms King SizeTreat Bar vs Honey Nut Chex Cereal 2 Pack
Nutrition comparison per 100 g serving
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Honey Nut Chex Cereal 2 Pack wins in 18 out of 20 nutrient categories
Lucky Charms King SizeTreat Bar: 1
vs
Honey Nut Chex Cereal 2 Pack: 18
(1 ties)
Overview
| Nutrient | Lucky Charms King SizeTreat Bar | Honey Nut Chex Cereal 2 Pack | Winner |
|---|---|---|---|
| Calories | 432.7 cal | 383.7 cal | |
| Protein | 3.6 g | 5.5 g | |
| Carbs | 75.3 g | 86.4 g | |
| Fat | 13.0 g | 3.0 g | |
| Fiber | 2.0 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lucky Charms King SizeTreat Bar | Honey Nut Chex Cereal 2 Pack | Winner |
|---|---|---|---|
| Folate, total | 67 UG | 186 UG | |
| Niacin | 1.7 MG | 4.7 MG | |
| Riboflavin | 0.2 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin A, RAE | 0 UG | 209 UG | |
| Vitamin B-12 | 1 UG | 2.8 UG | |
| Vitamin B-6 | 0.3 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 5 MG | 14 MG | |
| Vitamin D (D2 + D3) | 1.6 UG | 4.7 UG |
Minerals
| Mineral | Lucky Charms King SizeTreat Bar | Honey Nut Chex Cereal 2 Pack | Winner |
|---|---|---|---|
| Calcium, Ca | 293.4 MG | 302.3 MG | |
| Iron, Fe | 3.8 MG | 8.4 MG | |
| Potassium, K | 110.0 MG | 173.5 MG | |
| Sodium, Na | 304.1 MG | 597.2 MG | |
| Zinc, Zn | 2.5 MG | 7.0 MG |