Lucky Charms King SizeTreat Bar vs Multi Grain Cheerios Cereal Cup
Nutrition comparison per 100 g serving
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Multi Grain Cheerios Cereal Cup wins in 20 out of 22 nutrient categories
Lucky Charms King SizeTreat Bar: 1
vs
Multi Grain Cheerios Cereal Cup: 20
(1 ties)
Overview
| Nutrient | Lucky Charms King SizeTreat Bar | Multi Grain Cheerios Cereal Cup | Winner |
|---|---|---|---|
| Calories | 432.7 cal | 381.7 cal | |
| Protein | 3.6 g | 8.2 g | |
| Carbs | 75.3 g | 81.5 g | |
| Fat | 13.0 g | 4.0 g | |
| Fiber | 2.0 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lucky Charms King SizeTreat Bar | Multi Grain Cheerios Cereal Cup | Winner |
|---|---|---|---|
| Folate, total | 67 UG | 1,026 UG | |
| Niacin | 1.7 MG | 51.3 MG | |
| Riboflavin | 0.2 MG | 4.4 MG | |
| Thiamin | 0 MG | 4 MG | |
| Vitamin A, RAE | 0 UG | 231 UG | |
| Vitamin B-12 | 1 UG | 15.4 UG | |
| Vitamin B-6 | 0.3 MG | 5.1 MG | |
| Vitamin C, total ascorbic acid | 5 MG | 15.4 MG | |
| Vitamin D (D2 + D3) | 1.6 UG | 10.3 UG |
Minerals
| Mineral | Lucky Charms King SizeTreat Bar | Multi Grain Cheerios Cereal Cup | Winner |
|---|---|---|---|
| Calcium, Ca | 293.4 MG | 512.8 MG | |
| Iron, Fe | 3.8 MG | 46.2 MG | |
| Magnesium, Mg | 0 MG | 82 MG | |
| Phosphorus, P | 0 MG | 205 MG | |
| Potassium, K | 110.0 MG | 461.5 MG | |
| Sodium, Na | 304.1 MG | 382.6 MG | |
| Zinc, Zn | 2.5 MG | 38.5 MG |