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Quaker Oats, LOWFAT YOGURT WITH MANGO

Yogurt The Quaker Oats Company Branded
100 Calories
6g Protein
14.7g Carbs
1.3g Fat
0.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 60mg 3%
Total Carbohydrate 14.7g 5%
Dietary Fiber 0.3g 1%
Total Sugars 12.7g
Protein 6g 12%
Vitamin D 0mcg 0%
Calcium 167mg 13%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6g 27%
Carbs 14.7g 67%
Fat 1.3g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 0 MG 0%
Sodium, Na 60 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Deep, HOMESTYLE WHOLE MILK YOGURT 66 3.5g 4.9g 3.5g DEEP, DAHI HOMESTYLE LOWFAT YOGURT 48 3.5g 4.9g 1.5g DEEP, DAHI HOMESTYLE, WHOLE MILK YOGURT 66 3.5g 4.9g 3.5g Giant Eagle, BLENDED GREEK NONFAT YOGURT, PUMPKIN 87 8.7g 12.7g 0g Giant Eagle, BLENDED NONFAT GREEK YOGURT, STRAWBERRY 84 8.4g 12.8g 0g Taylor Fresh, BLUEBERRIES WITH VANILLA YOGURT PARFAIT 104 3.3g 19.6g 1.5g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (1.3g per 100g).

About LOWFAT YOGURT WITH MANGO

Muller Lowfat Yogurt with Mango from The Quaker Oats Company is a layered yogurt product featuring cultured low-fat milk paired with a mango fruit preparation. Per 100g it provides 100 calories, 6g protein, 14.7g carbohydrates, and 1.3g fat with 0.3g fiber. The yogurt base includes milk protein concentrate and whey protein concentrate for added protein density, with corn starch and kosher gelatin for thickness. The mango layer is made with real mango and mango puree from concentrate, sweetened with sugar. A moderate-protein, moderately sweet option for yogurt lovers. Contains dairy and gelatin; not suitable for vegans.

Ingredients

LOW FAT YOGURT(CULTURED PASTEURIZED GRADE A REDUCED FAT MILK, SUGAR, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, CORN STARCH, KOSHER GELATIN), MANGO PREPARATION (MANGO, WATER, SUGAR, MANGO PUREE FROM CONCENTRATE, CITRIC ACID, LOCUST BEAN GUM, GUAR GUM, PECTIN, SODIUM CITRATE, NATURAL FLAVOR, TURMERIC OLEORESIN (FOR COLOR)

Dietary Information

LOWFAT YOGURT WITH MANGO is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, LOWFAT YOGURT WITH MANGO gets 24% of its calories from protein, 59% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.

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