NONFAT GREEK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 113 MG | 2% | |
| Sodium, Na | 30 MG | 1% |
Nutrition Highlights
- Low in calories with 73 kcal per 100g.
- Very low in fat (0g per 100g).
About NONFAT GREEK YOGURT
NONFAT GREEK YOGURT is a low-calorie food with 73 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 10g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, SUGAR, MANGOS, CORN STARCH, NATURAL FLAVOR, LEMON JUICE CONCENTRATE, ANNATTO (FOR COLOR). CONTAINS L. BULGARICUS, STREPTOCOCCUS THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, AND L. CASEI LIVE & ACTIVE CULTURES.
Dietary Information
NONFAT GREEK YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 73 calories per 100 grams, NONFAT GREEK YOGURT gets 48% of its calories from protein, 55% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare NONFAT GREEK YOGURT
See how NONFAT GREEK YOGURT compares to other foods in terms of nutrition:
- NONFAT GREEK YOGURT vs PROBIOTIC VANILLA BLENDED LOWFAT YOGURT, VANILLA
- NONFAT GREEK YOGURT vs PROBIOTIC STRAWBERRY BLENDED NONFAT YOGURT, STRAWBERRY
- NONFAT GREEK YOGURT vs PROBIOTIC STRAWBERRY BANANA BLENDED NONFAT YOGURT, STRAWBERRY; BANANA
- NONFAT GREEK YOGURT vs PROBIOTIC BLUEBERRY BLENDED NONFAT YOGURT, BLUEBERRY
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.