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WELCH'S, NONFAT GREEK YOGURT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 113 MG | 2% | |
| Sodium, Na | 30 MG | 1% |
Nutrition Highlights
- Low in calories with 73 kcal per 100g.
- Very low in fat (0g per 100g).
About NONFAT GREEK YOGURT
A strained, nonfat Greek yogurt from WELCH'S made with cultured pasteurized grade A nonfat milk. Per 100 g it delivers 73 calories, 8.67 g protein, 10 g carbohydrate, and 0 g fat, making it a high-protein, fat-free option among flavored yogurts. This mango variety contains real mango pieces and lemon juice concentrate for brightness, with annatto used for natural color. Live and active cultures -- L. bulgaricus, Streptococcus thermophilus, L. acidophilus, bifidus, and L. casei -- are present. Suitable for those following low-fat dietary patterns and useful as a protein-rich snack, topping, or smoothie base. Contains milk.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, SUGAR, MANGOS, CORN STARCH, NATURAL FLAVOR, LEMON JUICE CONCENTRATE, ANNATTO (FOR COLOR). CONTAINS L. BULGARICUS, STREPTOCOCCUS THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, AND L. CASEI LIVE & ACTIVE CULTURES.
Dietary Information
NONFAT GREEK YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 73 calories per 100 grams, NONFAT GREEK YOGURT gets 48% of its calories from protein, 55% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare WELCH'S, NONFAT GREEK YOGURT
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