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WELCH'S — GREEK NONFAT YOGURT

Yogurt WELCH'S Branded
73 Calories
8.7g Protein
10g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 73
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 30mg 1%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Total Sugars 8.7g
Protein 8.7g 17%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0mg 0%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.7g 46%
Carbs 10g 54%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0 MG 0%
Potassium, K 107 MG 2%
Sodium, Na 30 MG 1%

Nutrition Highlights

  • Low in calories with 73 kcal per 100g.
  • Very low in fat (0g per 100g).

About GREEK NONFAT YOGURT

Welch's Greek Nonfat Yogurt in passion fruit flavor is a strained nonfat yogurt made from nonfat milk with five live active cultures and passion fruit flavoring. Per 100g it delivers 73 kcal and 8.67g protein at virtually zero fat. The Greek straining process concentrates protein and produces a thick consistency that stands apart from conventional flavored yogurts. Passion fruit provides a tropical, tart-sweet flavor profile. Five live cultures contribute probiotic benefit. With Welch's brand recognition typically associated with fruit products, this yogurt bridges the brand's fruit identity with Greek-style dairy. Suitable for high-protein, low-fat diets. Contains milk; individuals with dairy sensitivity should avoid. Check label for added sugar content.

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK, SUGAR, CORN STARCH, PASSION FRUIT JUICE CONCENTRATE NATURAL FLAVOR. CONTAINS L. BULGARICUS, STREPTOCOCCUS THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, AND L. CASEI LIVE & ACTIVE CULTURES.

Dietary Information

GREEK NONFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 73 calories per 100 grams, GREEK NONFAT YOGURT gets 48% of its calories from protein, 55% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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