Yofarm — GREEK NONFAT YOGURT, LEMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- Low in calories with 73 kcal per 100g.
- Very low in fat (0g per 100g).
About GREEK NONFAT YOGURT, LEMON
YoCrunch Lemon Greek Nonfat Yogurt is a layered parfait-style snack combining nonfat Greek yogurt, lemon fruit on the bottom, and shortbread cookie pieces. Each 150g serving provides 73 calories, 7.33g of protein, 11.33g of carbs, and 0.7g of fiber with no fat, a high-protein, low-fat yogurt snack with a bright citrus and buttery cookie contrast.
Ingredients
GREEK NONFAT YOGURT: CULTURED PASTEURIZED GRADE A NONFAT MILK. ACTIVE YOGURT CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI. FRUIT ON THE BOTTOM: LEMON PULP, WATER, SUGAR, FRUCTOSE, FOOD STARCH - MODIFIED, LEMON JUICE, NATURAL FLAVORS, SODIUM CITRATE, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), TURMERIC (FOR COLOR), CITRIC ACID. SHORTBREAD COOKIE PIECES: ENRICHED WHEAT FLOUR (WHEAT FLOUR, THIAMINE MONONITRATE, NIACIN, RIBOFLAVIN, REDUCED IRON, FOLIC ACID), SUGAR, COCONUT OIL, EGGS, NATURAL FLAVORS, SALT.
Dietary Information
GREEK NONFAT YOGURT, LEMON is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 73 calories per 100 grams, GREEK NONFAT YOGURT, LEMON gets 40% of its calories from protein, 62% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Yofarm — GREEK NONFAT YOGURT, LEMON
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