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Game Technology System, COCONUT CURRY BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED CASHEWS, COCONUT CURRY WITH ROASTED CASHEWS

Yogurt Game Technology System Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

147 Calories
9.3g Protein
12g Carbs
6.7g Fat
0.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.3g 33%
Carbs 12g 43%
Fat 6.7g 24%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 147
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 193mg 8%
Total Carbohydrate 12g 4%
Dietary Fiber 0.7g 3%
Total Sugars 8.7g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 193 MG 8%

About COCONUT CURRY BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED CASHEWS, COCONUT CURRY WITH ROASTED CASHEWS

Fage Coconut Curry Crossovers Low-Fat Greek Yogurt combines thick strained yogurt with a separate roasted cashew, coconut, and curry compartment. A 150g serving provides 147 calories, 9.33g protein, 12g carbs, 6.67g fat, and 0.7g fiber. The savory curry and cashew mix sets it apart from sweet flavored yogurts. Mix together before eating for a complete flavor, suited as a light lunch or unusual savory snack.

Ingredients

STRAINED YOGURT: GRADE A PASTEURIZED SKIMMED MILK AND CREAM, LIVE ACTIVE YOGURT CULTURES (L. BULGARUICUS, S. THERMOPHILUS. L. ACIDOPHILUS, BIFIDUS, L. CASE!), CASHEWS, WATER, CANE SUGAR, CORN STARCH, COCONUT, SALT, CANOLA OIL, LEMON JUICE CONCENTRATE, TURMERIC (FOR COLOR), CURRY, NATURAL FLAVOR, CARAMEL COLOR.

Calorie Breakdown

At 147 calories per 100 grams, COCONUT CURRY BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED CASHEWS, COCONUT CURRY WITH ROASTED CASHEWS gets 25% of its calories from protein, 33% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Game Technology System, COCONUT CURRY BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED CASHEWS, COCONUT CURRY WITH ROASTED CASHEWS

See how Game Technology System, COCONUT CURRY BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED CASHEWS, COCONUT CURRY WITH ROASTED CASHEWS compares to other foods in terms of nutrition:

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