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FRESH & EASY, MIXED BERRIES WITH YOGURT & GRANOLA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Low in calories with 109 kcal per 100g.
- Very low in fat (0.9g per 100g).
About MIXED BERRIES WITH YOGURT & GRANOLA
A ready-to-eat parfait-style snack from FRESH & EASY combining vanilla lowfat yogurt, mixed fresh berries including strawberries, blueberries, and blackberries, seedless grapes, and a lightly sweetened oat granola. Per 100 g it provides approximately 109 calories, 3.17 g protein, 23.24 g carbohydrate, and 0.88 g fat, with 1.1 g dietary fiber. The yogurt base is cultured with live active cultures including Lactobacillus acidophilus and Bifidobacterium. The granola is made with rolled oats, canola oil, honey, and barley malt syrup. A balanced snack or light breakfast option for those seeking probiotics, fruit variety, and a moderate carbohydrate load. Contains milk, wheat, and may contain other allergens.
Ingredients
VANILLA LOWFAT YOGURT [CULTURED PASTEURIZED LOWFAT MILK, SUGAR, NONFAT MILK, NATURAL FLAVOR, LIVE AND ACTIVE CULTURES (LACTOBACILLUS ACIDOPHILUS, BIFIDOBACTERIUM), MODIFIED CORN STARCH, VITAMIN A PALMITATE, VITAMIN D3, GELATIN, PECTIN, LOCUST BEAN GUM, CITRIC ACID, TRICALCIUM PHOSPHATE], GRAPES, BERRIES (CONTAINS ONE OR MORE OF THE FOLLOWING: STRAWBERRIES, BLUEBERRIES, BLACKBERRIES), GRANOLA [ROLLED OATS, SUGAR, VEGETABLE OIL (CANOLA OIL, SAFFLOWER OIL, SUNFLOWER OIL), RICE FLOUR, CORN STARCH, HONEY, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP, SPICES].
Dietary Information
MIXED BERRIES WITH YOGURT & GRANOLA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 109 calories per 100 grams, MIXED BERRIES WITH YOGURT & GRANOLA gets 12% of its calories from protein, 85% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare FRESH & EASY, MIXED BERRIES WITH YOGURT & GRANOLA
See how FRESH & EASY, MIXED BERRIES WITH YOGURT & GRANOLA compares to other foods in terms of nutrition:
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- FRESH & EASY, MIXED BERRIES WITH YOGURT & GRANOLA vs Wegmans Food, BLACK CHERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT, BLACK CHERRY
- FRESH & EASY, MIXED BERRIES WITH YOGURT & GRANOLA vs Wegmans Food, RASPBERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT, RASPBERRY
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