Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Target, LOW SODIUM WHOLE KERNEL CORN

Canned Vegetables Target Stores Branded
48 Calories
0.8g Protein
10.4g Carbs
0.8g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 112mg 5%
Total Carbohydrate 10.4g 4%
Dietary Fiber 1.6g 6%
Total Sugars 5.6g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.3mg 2%
Potassium 144mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 0.8g 7%
Carbs 10.4g 87%
Fat 0.8g 6%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.3 MG 2%
Potassium, K 144 MG 3%
Sodium, Na 112 MG 5%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Harris-Teeter, HARRIS TEETER, FRENCH STYLE GREEN BEANS 17 0.8g 3.3g 0g Harris-Teeter, HARRIS TEETER, ITALIAN GREEN BEANS 29 0.8g 5.8g 0g Harris-Teeter, HARRIS TEETER, CRISP 'N SWEET CORN 48 1.6g 7.2g 1.2g Harris-Teeter, HARRIS TEETER, BORDER BLEND CORN 94 2.4g 20g 0.6g DONG WON, SESAME LEAVES, MILD 100 4.3g 15.7g 2.1g MOONDISH, CHEF KIKO, TRADITIONAL LAING TARO LEAVES IN COCONUT CREAM 195 3.9g 7.8g 16.9g

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (0.8g per 100g).

About LOW SODIUM WHOLE KERNEL CORN

Canned whole kernel corn made from just corn, water and salt, formulated as a lower sodium option. A 125 g serving has 48 calories, 0.80 g protein, 0.80 g fat, 10.40 g carbs and 1.60 g fiber.

Ingredients

CORN, WATER, SALT.

Dietary Information

LOW SODIUM WHOLE KERNEL CORN is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 48 calories per 100 grams, LOW SODIUM WHOLE KERNEL CORN gets 7% of its calories from protein, 87% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Target, LOW SODIUM WHOLE KERNEL CORN

See how Target, LOW SODIUM WHOLE KERNEL CORN compares to other foods in terms of nutrition:

More in Canned Vegetables

Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about LOW SODIUM WHOLE KERNEL CORN
Hi! Ask me anything about LOW SODIUM WHOLE KERNEL CORN, nutrition, recipes, health benefits, or meal ideas.