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SHURFINE, WHOLE SMALL FANCY BEETS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 208 MG | 9% |
Nutrition Highlights
- Very low in calories (32 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About WHOLE SMALL FANCY BEETS
Small whole beets packed in water with salt, sold under the Shurfine Fancy label. The ingredient list is minimal: beets, water, and salt, with no additives, colorants, or vinegar, distinguishing these from pickled beet products. Per 100 g, the beets provide 32 calories, 0.80 g protein, 6.40 g carbohydrates, no fat, and 0.8 g fiber. Beets are a natural source of folate, manganese, and dietary nitrates, which have been associated with cardiovascular benefits. The small, whole format makes these visually appealing for salads, grain bowls, and appetizer presentations. The mild, naturally sweet flavor of canned beets pairs well with goat cheese, vinaigrette, and citrus. Contains no major allergens.
Ingredients
BEETS, WATER, SALT.
Dietary Information
WHOLE SMALL FANCY BEETS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 32 calories per 100 grams, WHOLE SMALL FANCY BEETS gets 10% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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