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Wakefern Food, LONG GRAIN & WILD RICE BLEND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.4 MG | 19% | |
| Potassium, K | 163 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (1.2g per 100g).
About LONG GRAIN & WILD RICE BLEND
LONG GRAIN & WILD RICE BLEND is a calorie-dense food with 372 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 79.1g of carbohydrates, and 1.2g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
LONG GRAIN WHITE RICE, BROWN RICE, WILD RICE, RED RICE.
Dietary Information
LONG GRAIN & WILD RICE BLEND is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 372 calories per 100 grams, LONG GRAIN & WILD RICE BLEND gets 8% of its calories from protein, 85% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wakefern Food, LONG GRAIN & WILD RICE BLEND
See how Wakefern Food, LONG GRAIN & WILD RICE BLEND compares to other foods in terms of nutrition:
- Wakefern Food, LONG GRAIN & WILD RICE BLEND vs GOYA, SEASONED YELLOW RICE & RED BEANS
- Wakefern Food, LONG GRAIN & WILD RICE BLEND vs B&G Foods North America, BEAR CREEK COUNTRY KITCHENS, RICE MIX, BEEF, BEEF
- Wakefern Food, LONG GRAIN & WILD RICE BLEND vs JH BIOTECH, ORGANIC BROWN RICE & QUINOA, ROSEMARY & OLIVE OIL
- Wakefern Food, LONG GRAIN & WILD RICE BLEND vs Purrfect Touch, SWEET AND SOUR RICE
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