LOADED MASHED POTATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 298 MG | 6% | |
| Sodium, Na | 347 MG | 15% |
About LOADED MASHED POTATOES
LOADED MASHED POTATOES is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.0g of protein, 16.9g of carbohydrates, and 5.7g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
POTATOES, WHOLE MILK, BUTTER (SWEET CREAM [MILK], SALT), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO EXTRACT [COLOR], NATAMYCIN [MOLD INHIBITOR]), SOUR CREAM (PASTEURIZED CULTURED CREAM [MILK], ENZYMES), BACON (PORK, WATER, SUGAR, SALT, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), ONION, SALT, ROASTED GARLIC BASE (ROASTED GARLIC, SALT, MALTODEXTRIN [FROM CORN], GARLIC POWDER, CORN STARCH, CANOLA OIL), POTASSIUM SORBATE (PRESERVATIVE), BLACK PEPPER, DRIED CHIVES.
Calorie Breakdown
At 129 calories per 100 grams, LOADED MASHED POTATOES gets 12% of its calories from protein, 53% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LOADED MASHED POTATOES
See how LOADED MASHED POTATOES compares to other foods in terms of nutrition:
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- LOADED MASHED POTATOES vs GOLDEN VEGETABLE RICE MEDLEY, GOLDEN VEGETABLE RICE
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