General Mills, LOADED, MASHED POTATOES

Nutrition Highlights

• Good source of dietary fiber (4.5g per 100g).
• Good source of Potassium, K (34% DV).
• Rich source of Sodium, Na (73% of Daily Value per 100g).

About LOADED, MASHED POTATOES

Ambassador Loaded Mashed Potatoes from General Mills is a dry potato mix made with real potato flakes, cheddar cheese, imitation bacon bits, sour cream, and blue cheese, providing 364 calories, 9.1g of protein, and 4.5g of fiber per 22g dry serving. The loaded toppings blend of cheese, sour cream, and smoky bacon-style bits gives this instant mashed potato mix a rich, fully garnished flavor when prepared.

Ingredients

POTATOES*, MALTODEXTRIN, SALT, MODIFIED CORN STARCH, IMITATION BACON BITS (VITAL WHEAT GLUTEN, SALT, MALTODEXTRIN, CANOLA OIL, NATURAL SMOKE FLAVOR, COLORED WITH CARAMEL COLOR AND RED 40 LAKE, MONOSODIUM GLUTAMATE, CITRIC ACID, SUGAR), CHEDDAR CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, POTASSIUM CHLORIDE, CREAM, WHEY, MONO AND DIGLYCERIDES, COCONUT OIL, ONION*, SOUR CREAM* (CREAM, SKIM MILK, CULTURES), NATURAL FLAVOR, BUTTERMILK, YEAST EXTRACT, NONFAT MILK, CULTURED BUTTERMILK, BUTTER (CREAM, SALT), PARSLEY*, LACTIC ACID, COLOR (ANNATTO EXTRACT), BACON FAT, SODIUM PHOSPHATE, CALCIUM LACTATE, SILICON DIOXIDE (ANTICAKING AGENT), COOKED BACON ([CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRITE], SMOKE FLAVORING), BLUE CHEESE* (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), HYDROLYZED CORN, SOY, AND WHEAT PROTEIN, SOY LECITHIN, NATURAL SMOKE FLAVOR, DISODIUM INOSINATE, SPICE. FRESHNESS PRESERVED BY SODIUM BISULFITE, SODIUM ACID PYROPHOSPHATE, CITRIC ACID.

Dietary Information

Notable micronutrients in LOADED, MASHED POTATOES include Sodium, Na (73% DV) , and Potassium, K (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, LOADED, MASHED POTATOES gets 10% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare General Mills, LOADED, MASHED POTATOES

See how General Mills, LOADED, MASHED POTATOES compares to other foods in terms of nutrition:

• General Mills, LOADED, MASHED POTATOES vs Campbell Soup, FIESTA CHICKEN AND RICE WITH GREEN & RED PEPPERS MEALS, FIESTA CHICKEN AND RICE WITH GREEN & RED PEPPERS
• General Mills, LOADED, MASHED POTATOES vs General Mills, MEXICAN RICE
• General Mills, LOADED, MASHED POTATOES vs Kraft Heinz, HOMESTYLE MACARONI & CHEESE, CREAMY BROCCOLI
• General Mills, LOADED, MASHED POTATOES vs General Mills, FIESTA RICE SEASONED RICE WITH CORN & BELL PEPPERS

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